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Tabbouli- Parsley Salad

Looking for a tangy, refreshing #summersalad? If you have a little extra time, and you've got some knife skillz, try tabbouli. It's a #fitandfresh mediterranean salad made from primarily parsley and tomatoes. Popular in the Levant region of the Middle East, where Lebanon, Syria, Palestine and now Israel call home. Growing up, this was literally the only vegetable form I would eat without a fight #lebaneseandproud. If I wasn't eating tabbouli, I was begging for grilled cheese,

August's Recipe of the Month

Looking for a tangy, refreshing #summersalad? If you have a little extra time, and you've got some knife skillz, try tabbouli. It's a #fitandfresh mediterranean salad made from primarily parsley and tomatoes. Popular in the Levant region of the Middle East, where Lebanon, Syria, Palestine and now Israel call home. Growing up, this was literally the only vegetable form I would eat without a fight #lebaneseandproud. If I wasn't eating tabbouli, I was begging for grilled cheese,

Lentil Salad

For a refreshing and balanced #summermeal, try making a #fitandfresh cold salad, like this lentil salad! You can change the taste by changing the cilantro to parsley, basil or mint, or by changing the vegetables or cheese. I'm busy. I don't have time to make a new meal every day. So to make life easier, I'll often make this on the weekend, and have it for a refreshing #bespokenutrition dinner and also a lunch or two throughout the week to make life easier. It is best eaten c