Artificial Sweeteners: How Sweet It Is
There's nothing I wouldn't do for some sweet snacks once in a while. And when weight and health is a focus, its hard to navigate the candy aisle. There are all kinds of sweets out there, even sugar substitutes for diabetics and people trying to lose weight. But there is so much controversy surrounding artificial sugars and sugar substitutes... Is it still alright to eat my sucralose-laden fiber one bars? Should I opt for the #sweeterthansugar stevia-sweetened protein powder?