Eating Healthy for the Holidays
Christmas, Ramadan, Thanksgiving or Lent- How do I stay Healthy?
- 1 hr 30 min1 hour 30 minutes
- 250 US dollars$250
- Customer's Place
During the holidays, there are many tempting holiday dishes, appetizers, drinks and snacks that typically make achieving and maintaining our health goals difficult. In this class we learn how navigate certain holiday traditions, strategies to stay healthy during family gatherings, and ways of modifying recipes to reduce fat and sugar content but remain tasty. Samples of recipes will be provided on-demand. Classes are typically held for groups of 4 or more in the location of your choice.
For cancellations, please contact me no later than 1 day before your appointment time to avoid getting charged.